NFM: N-Force Momentum LLC
Life, Career, Coach/Consultant and Mediator
Katina is a musically inclined vocalist, business executive, mom and grandmother who is experienced, trained and a powerful leader in life and career coaching delivering messages of motivation, happiness, love, respect, determination and success to her clients. With her current Master studies in Mental Health and Wellness Counseling, she previously studied at Prairie View A&M where she majored in Vocal music and minored in Piano; currently holds an A.A.S in Business, BS in Psychology and State Certification in Mediation. After spending many years in the Music and Entertainment, as well as working in the corporate industry in areas such as Construction, Employment Agencies, Vendor Relations, Wealth Management, Banking, Real Estate and Medical she has gained much experience and knowledge to assist in areas of improvement in clientele, social economics,career and business development. Katina is the Founder and President of Building Stronger People Foundation Inc., Board member at Dream Academy Houston for the Mental Health and Wellness Program, a member of P.O.W.E.R. (Professional Organization of Women of Excellence Recognized), Organizer of Women On Fire -Empowerment Group, Mentor at Capella University, Volunteer at MD Anderson, Volunteered in the Partnership/Leadership Program for Fort Bend ISD in Social Services with an on campus-based leadership team, among many other programs throughout the city of Houston, and has helped many people, from children, teens and adults, establish great relationships, while helping them discover their purpose and joys of a good and successful life.
Katina believes that if a person truly wants to change or better their lives, working the transition from beginning to end, takes dedication and the will to succeed; because change does not happen with a thought alone.
Utilizing basic emotional skills to manage feelings and actions, is one of the most important agents in the process of building happiness and success.
Shondriale Shonta Warren
Life and Nutrition Coach
Shondriale is a graduate from Sam Houston University with a Bachelor is Public Health and current Master studies in Nutrition . She is a wife, mother and also the owner of Mommy F.I.T. a fitness company. She has a broad background of studies in Health and Psychology, as well as previous volunteer work at The Lexington in Huntsille,Tx, The Hearthstone Assistant Living in Houston, Tx and elementary schools in Houston, Tx. Her primary focus is teens to young adult women from the ages of 13-30, where she focuses on confidence, self worth & self esteem, loving relationships, anger management, health and fitness as well as the overall stress and optimal health dealing with problems in school, motherhood and relationships. She also helps prepare students for college by creating goals and plans
In Nutrition she targets eating schedules, healthy meal plans and breastfeeding classes for new moms.
Spiritual Life Coach, and Public Speaker
Sally is an ordained minister who graduated from College of Biblical Studies with highest honors. She is also a loving wife, mother, grandmother and great-grandmother with many years of Teaching, Public speaking and Counseling. Her primary focus is children and adults in areas of self awareness, growth, and parenting from a biblical principles perspective.
Physical Health and Wellness Coach
Brooke is a graduate of Sam Houston University who majored in Wellness Management. She is a wife, extremely active in her church and heavily devoted to helping the community. Her primary focus is helping people build a healthy life balance, with emphasis on nutrition, exercise, and understanding unhealthy patterns both physically and mentally, as well as why they are formed so that we can attempt to break those patterns. Brooke believes that if you take care of yourself on the inside, it will show on the outside.
Brooke states that her love for helping others is more than just physical and mental, it is also spiritual. She strives for helping people who are in need, and that is the bases of her health education which consisted of two internships, both of which focused on improving people in a coaching format. Brooke works with both men and women ages 13 - 60 who are looking to improve their health and to develop healthier eating habit for over all health.
For Physical health and exercise she works with clients individually or group in Zumba.
Life Coach and Community Leader
TW Anderson-Brock is a highly motivated, licensed Minister and professional , with a heart to inspire involvement in the process of effective change, growth and development in individuals and of the inner city. He desires to achieve this by teaching the importance of adequate communication in all environments, which will open the door to becoming collaborative in creating and developing solutions that strengthen unity in a previously broken community. TW enjoys both educating and cultivating improvements of troubled atmospheres and relationships.